Indo Board as a perfect training tool for strengthening you weaknesses and improving core strength.

As you head out on your stand up paddle surfboard for the first time remember, like most new sports, stand-up paddling should be undertaken in small steps. Overdoing it in the beginning pinpoint muscles you never knew existed. That is why the lack of preparation could hold you back. Every windy day or dark evening is an invitation to get your Indo Board Training Pack out and practice conditioning those muscles for the next paddle session.

For more expert surfers, operating at a higher level, the most effective way to stay in top shape is to focus not on just one muscle group, but rather on groups of muscles together. When you work on all the muscles together to develop connective strength, you can take on a greater range of sports with less risk of injury. Like Stand Up Paddle Surfing, Indo Boarding trains the whole body, not just one muscle at a time and it stretches and strengthens the critical athletic motions – rotational, side-to-side, and front-to back especially when using the IndoFlo cushion or even better the new “indoFLO Gigante”.

“SUPers” using the Indo Board includes

Laird Hamilton, Ekolo Kalama, John Hibbart, Adam Zervas, Elliot Dudley, Mark Slater,  and many more…