Includes a FREE Indo Fitness chart & demo DVD
76 x 45 cm deck
113 kg maximum weight limit
16.5 cm diameter roller
36 cm diameter polyvinyl IndoFLO® Balance Cushion (mouth inflatable)
The Indo Original Training Pack combines the "Original" model deck, roller, and the IndoFLO® Balance Cushion.
This offers the benefits of the IndoFLO® Balance Cushion in addition to our roller in one complete package. This training package provides a complete workout unit without taking up a lot of space.
The mouth inflatable IndoFLO® Balance Cushion is used as an alternative to the roller. You can adjust the degree of instability on the cushion with the level of inflation. Less inflation means more stability while inflating the cushion to it’s maximum creates the most instability. The basic difference from deck and roller configuration is the deck does not actively roll on the cushion, it simply tilts offering a full circle of instability that is challenging in a fun way yet difficult to ride and bring under control.
What you have is a mini gym in the comfort of your living room! You can perform functional fitness exercises on both the roller and cushion in combination with dumb bells, stretch bands, and medicine balls such as squats, push-ups, oblique twists, lunges and wood chops. Using the Training Package system lets you engage both the upper body and lower body simultaneously and will add new dimension to any training regime and home workout. You create what suits your goals, whether it’s better coordination and balance or sports specific functional multiplanar training.